The Science of Running
Author: Steve Magness
What Comes First, Cardio or Weights?
Author: Alex Hutchinson
Road to the Top
Author: Joe Vigil
The Mechanics of Athletics
Author: Geoffrey Dyson
A History of Training Theory and Methods for Elite Runners Through 1975
Author: Nicholas Bourne
Arthyr Lydiard’s Athletic Training
Author: Arthur Lydiard
Antifragile: Things that Gain from Disorder
Author: Nassim Taleb
Peak Performance
Author: Brad Stulberg, Steve Magness
Peak Performance
I list some of the key take-aways of the book, along with thoughts that came to mind during the read.
Art of Learning
I list some of the key take-aways of the book, along with thoughts that came to mind during the read.